Ejercicios para tu embarazo for Android

Ejercicios para tu embarazo: A Comprehensive Pregnancy-Focused Fitness App

Ejercicios para tu embarazo is a free Android app developed by PROSALUS SL that offers a complete range of physiotherapy exercises for pregnant women. The app aims to help women prepare for the physical changes that come with pregnancy and childbirth. It provides specific information and advice for each trimester, prepared in collaboration with the app's matron, Vanesa.

With Ejercicios para tu embarazo, you can access hundreds of exercises for pregnant women, organized according to your week of gestation. The app includes exercises for respiratory health, stretching, activation of the transverse abdominal muscles, pelvic floor exercises, and prevention of abdominal diastasis during pregnancy.

The app also includes a specific package of exercises and rigorous information prepared by Estela, a physiotherapist, and Vanesa, a matron, to help you prepare for childbirth confidently and safely. In addition, the app offers weekly statistics to help you track your changes and those of your baby.